Oct 26, 2022
Today we're talking about complaining. We all do it and we can all use some tips to do it less. Join us as we share where we rank on the complaining scales and what we're doing to solve some of our most common pain points.
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Oct 19, 2022
Listeners today we're talking about shame and pessimism. Join us as we share how these two negative emotions make us hesitant to celebrate and keep us from experiencing joy. As a springboard for this discussion, we're using the book, What If It's Wonderful by Nicole Zasowski.
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Oct 12, 2022
Today we're talking about boundaries! This can be a hot button topic, but we hope to approach it in a way that leaves you feeling encouraged and with more wisdom. Join us as we discuss the areas where boundaries are helpful and appropriate, as well as the areas where boundaries can be misused.
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Oct 5, 2022
Today we're talking with fashion blogger and Instagram influencer Cindy Hannam. Join us as we discuss fashion, beauty, and healthy living for midlife women!
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