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Welcome to Midlife Matters! We hope you enjoy listening to the podcast. Please reach out with questions, thoughts, or ideas for future topics!

Oct 19, 2022

Listeners today we're talking about shame and pessimism. Join us as we share how these two negative emotions make us hesitant to celebrate and keep us from experiencing joy. As a springboard for this discussion, we're using the book, What If It's Wonderful by Nicole Zasowski.

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