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Welcome to Midlife Matters! We hope you enjoy listening to the podcast. Please reach out with questions, thoughts, or ideas for future topics!

Feb 17, 2021

Today we're talking about the pelvic floor. This area of our body impacts so many things including posture, bladder control, and sex. It's so important and yet many women don't know very much about it. Join us as MaryEllen Reider helps us better understand how the pelvic floor effects our health! 

Links in this episode: and Yarlap on Instagram

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I'm a fan recommendations

MaryEllen's tv show, podcast, and book

Mindy's Instagram account

Marie's furniture sliders

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