Apr 23, 2025
Today we're talking about fitness in midlife. Join us as we discuss the ways our bodies change as we age and how to eat and exercise for health and energy!
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Apr 16, 2025
This week we're talking about intentional rest. Join us as we discuss ways to slow down and recharge in healthy ways while getting our to do lists done!
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Apr 2, 2025
Today we're talking about becoming a mother in law. Join us as we share how we felt, how it's going, and what we hope to see in the future!
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Mar 26, 2025
Today we're talking about the book Let Them by Mel Robbins. A NY Times bestseller, this book was written to give people tools to create better lives and relationships. Join us as we share our thoughts on the Let Them Theory and how we're putting it into practice!
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Mar 19, 2025
Today we're talking about spring! Join us as we share all the things we're doing to make this new season fresh and fun!
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