Apr 17, 2019
Today we're talking with Joyce Shulman about a great new program she started called 99 Walks. We'll discuss building friendships and community, physical and emotional health, and the many ways all of these things can be strengthened through walking! Join us!
Find 99 Walks and Joyce Shulman here:
Apr 10, 2019
The Nashville based stylist, Meredith Mathis, is here to answer all our clothing questions. She'll give us the scoop on spring trends and what to wear. We'll also learn the essentials every woman should have in her closet and how we can look terrific at any age!
We're having our first giveaway at Midlife Matters this...
Apr 3, 2019
Today we're talking about overcoming fear and anxiety with our special guest, Scarlet Hiltibidal. Scarlet has written a wonderful book, Afraid of All the Things. Join us as she shares her journey of growing up in the green room of Saturday Night Live, being born to a fire-eater and adopted by a SWAT cop, having internal...
Mar 27, 2019
Today's show is all about spring and the joy it brings after the long, cold winter. Join us as we discuss ways we're renewing our minds, attitudes, homes, wardrobes, and more! We're recommending lots of great products and ideas to get you in a spring state of mind!
Links:
Mar 20, 2019
Today we're talking about ways to age gracefully. Julie's sharing why she let her hair go gray and the year long process it took to get there. How did people react? What was the hardest part? We'll also explore tips and tricks to look younger after age 40!