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Welcome to Midlife Matters! We hope you enjoy listening to the podcast. Please reach out with questions, thoughts, or ideas for future topics!

Nov 10, 2021

Today we're talking about what to do with negative emotions and thoughts. We all have them and we're all trying our best to overcome them. Join us as we learn tips to help us develop a more positive and happy mindset! 

Links in this episode

Happy School by Julie Gordon

I'm a fan recommendations

Mindy's workout class

Julie's movie

Marie's meal

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